Gareth has worked as a Remedial Massage Therapist since 2010 after turning a lifelong interest into a job he genuinely loves and is passionate about. He specialises in soft tissue remedial and sports injury massage combining this with breath work to assist the body in releasing and healing. Using a holistic and preventative approach to health Gareth can identify areas of concern from various lifestyles and offer advice and treatment to help you reach your goals.

After gaining an honours degree in Applied Biology, Gareth worked within the pharmaceutical and health industry for many years before realising his calling lay elsewhere. After training in Remedial Massage Therapy in Sydney, he has combined his scientific background with travelling and studying overseas

At a Northern beaches endurance athlete training gym he focused on helping clients achieve competition readiness, pre and post competition day treatment and ongoing high performance maintenance. In his work he helps co-ordinate rehabilitation plans covering a number of sporting and training injuries, soft tissue injury prevention and healthy lifestyle maintenance options. This covers muscle tightness, stretching, stabilisation, biomechanical and movement analysis with a treatment style for every level of fitness.

Gareth seamlessly combines a background in research based sports science with an empathetic and intuitive approach, aiming to empower each individual to connect with, understand and work with their own body.

For a number of years Gareth has specialised in Injury Prevention, Rehabilitation and Soft Tissue Manipulation. With years of experience working alongside various healthcare practitioners such as Osteopaths and Physiotherapists, Gareth’s clients are assured to have the best chance at living a full and healthy life whether this be minimising the impact of a desk based lifestyle, getting you out on the sports field every weekend or reaching that high performance goal.